Coping strategy is an attempt to cope with stressful situations indivdu stressful due to his proble

Stress is tension mug warmers forms of physical, psychological, emotional and mental. The shape of this tension affect a person's daily performance. Even stress can make productivity decreased, pain and mental mug warmers disorders. Basically, stress is a form of tension, both physically and mentally. Sources of stress called stressor and that causes tension because of stress, called a strain. Meaning P enting S trees:
By Hans Selye Stress 1976 is a response of the body that are not specific to any demands or load it. Based on such understanding can be said when a person experiences stress or load heavy duty but the person is not able to cope with tasks assigned to it, then the body will not be able to respond to the task, so that the person can experience stress. Responses or actions including physiological and psychological responses. Understanding and coping types of stress:
Coping strategy is an attempt to cope with stressful situations indivdu stressful due to his problems with the way kogntif and behavioral change in order to derive a sense of security in itself.
Umtuk implemented mug warmers effective coping is coping that helps a person to tolerate and accept the situation and do not worry about pressing pressure can not be mastered (lazarus and Folkman).
In general, the symptoms are caused by psychological stress depends on two factors, namely: How does an individual's perception or acceptance of the stressor, meaning just how severe the threat is perceived mug warmers by the individual who receives the stressor. The effectiveness of coping strategies used by individuals; meaning in the face of a stressor, if a strategy used effectively then generate a good adaptation and into a new pattern in life, but if the contrary can lead to physical and psychological health problems.
Individuals use its energy to fight back in order to maintain his personal integrity. Behavior displayed may constitute constructive or destructive actions. Ie destructive aggressive action (attack) against targets or objects can be objects, goods or people or even to himself. While the hostile attitude shown is in the form of hatred, revenge and anger are elongated. While constructive action mug warmers is an individual effort in resolving problems mug warmers assertively. Ie express in words the sense of lack senangannya.
Pulling away is the behavior that indicates alienation from the environment and other people, so physically and psychologically abandon environmentally conscious individual who becomes the source of a stressor for example; mug warmers people running away from the source of stress, away from sources of toxic pollution, and the source of infection. While the psychological reactions of individuals to present themselves as apathy, mug warmers a sense of buried and had no interest in settling on the individual. mug warmers
Compromise is a constructive action undertaken by individuals to solve problems, compromises usually done by deliberation or negotiation to resolve the issues that are being sihadapi, generally compromise can reduce tensions and problems can be resolved.
Linkages between coping with self-defense mechanism (defense mechanism), there are experts who see defense mechanism as one type of coping (Lazarus, 1976). Other experts see between coping and defense mechanism as two different things. (Harber and Runyon, 1984). Lazarus coping split into two types:
This is the type of coping behavior every effort run by excellent people to overcome pain or injury, or a threat of challenge mug warmers by changing Hubunngan troubled relationship with the environment. Individuals run the kind of direct action coping or direct action if he did change the position of the problems experienced.
Individuals undertake active measures and anticipatory (react) to eliminate or reduce hazards by placing himself directly in threatening circumstances and take action in accordance with the hazard. For example, in order to face the exam, Tono and prepare by starting to learn little by little each of the courses taken, a month before the test begins. This he did in order to better performance compared with the previous semester, because she's just preparing himself just before the exam. Examples of these other types of coping is immunization. Immunization is an action taken by the parents to their children become more immune to the possibility of having a certain disease.
Aggression is action taken by individual agents assessed by attacking or threatening to injure. Aggression is done when an individual feels or me