The food was good for the body is not necessarily good for our skin. What

Acne does not make us be confident (PD). Because acne we often shut down and not want to see other people. For workers such as artists and models art because the great garsby acne often interfere with work. This causes the job to be delayed or be transferred to another person. the great garsby
The food was good for the body is not necessarily good for our skin. What's more for those who have sensitive skin to certain foods as triggers of acne. So for those of you who have skin that is sensitive to foods that can trigger acne should be careful. Many people who are immune to foods that can cause acne. If this happens to your skin, then be happy because this skin can receive the great garsby any nutrients into the body without any interruption due to acne arise. As I quoted from Boldsky on March 8, 2013, there are 9 types of foods to avoid if you want to keep skin smooth and not blotchy. Here's more coverage.
Acne is a common skin problem among teenagers. Acne is basically a skin condition characterized by pimples, whiteheads, blackheads and cysts. It can also be caused by a lack of proper skin care. However, acne is mainly caused by the buildup of bacteria and dead skin cells that clog the skin. Even the excessive secretion of the hormone testosterone causes acne. In addition to this, an unhealthy diet is also a major cause behind acne.
There are some foods that can improve acne. You can not deny the connection between what you eat and its effect on your skin. Some foods can be in the list of your favorite dishes, the great garsby but they are very unhealthy for your skin. For example, fried foods such as french fries, fried chicken, etc. cause acne. Fatty foods rich in fat that acts like a liquid the great garsby plastic processed in the body. Similarly, seafood is healthy for the body is not really healthy for your skin. This is because the seafood is rich in iodine, which trigger acne. So, if you suffer from acne and want to get rid of naturally pay attention to your diet. Here's a list of foods that cause acne.
Shells Seafood is rich in iodine. Iodine or salty foods can trigger acne, so avoid foods rich in iodine can make to avoid skin acne. But do not always avoid iodized food because it caused a enlarged adenoids or often called the mumps.
Milk Dairy products should be avoided if you have acne. Products and other processed foods can increase the risk of acne because milk contains antibiotics and hormones that trigger acne.
You might like donuts donuts are sweet but they are rich in sugar, refined carbohydrates are baked. Grilled food is one of the causes of acne. To prevent acne, avoid baked foods. the great garsby
This white bread is a food that causes acne. White bread has refined sugar increases insulin levels in the body. This increase in testosterone secretion that leads to acne.
This rice is a staple in many cuisines. Rice is the staple food for most Asian countries. However, rice is rich in carbohydrates, especially glucose. So, brown rice or white avoid excessively to prevent acne.
Cereals Breakfast cereals are healthy and nutritious breakfast regarded as practical as it is usually the morning we do not have much time for breakfast. But cereal is rich in trans fats can lead to acne.
Need I add that fried foods are often eaten as mendoan, bakwan, and the other as is often eaten by the people of Indonesia are very large contributing cause of acne. What's more for those who have sensitive skin foods that can cause acne. Besides the domestic chicken eggs brown too often can cause pimples and boils.
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