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What foods can actually trigger jerawar? Or is it just a myth ?. Yes, indeed some foods can cause acne. Here are some foods that can cause acne.
Spinach. Spinach contains high levels of iron, and that's why spinach is very good for the skin. On the other hand, spinach also contains iodine which can cause acne if consumed in excess. So, consume spinach is very good if consumed in moderation.
Cheese. Not all products made from milk bad for the skin, but the cheese that can be damaging. Avoid cheese twtg dala m your diet because it can cause acne on your skin. Also avoid extra cheese in the burger and pizza.
M inuman caffeinated. Caffeinated beverages is one of the causes of acne. As a caffeinated beverage, it contains fizz, it causes the spread of acne on the skin. Avoid all types of caffeinated beverages in your diet. Also, avoid too much coffee twtg skin hygiene.
M Akanan twtg cans. Canned food would be nice, but they are really bad for your skin. They aggravate the condition twtg of acne on the skin. Stay right all the way canned foods and processed foods because they are high in carbohydrates, which cause damage to the skin.
Pop corn. Have you ever wondered what happens in the making popcorn? Well, some fat, carbohydrates and milk contained in popcorn. Popcorn is the worst food aggravate acne on the skin. Avoid me ngkonsumsi popcorn to keep the skin clean.
K Entang fried. Anything made from oil and carbohydrates can not be good for the skin. French fries contain high levels of carbohydrates and fats. French fries also trigger acne skin condition. Avoid fried potatoes on the skin to prevent acne.
U dang. Shrimp is a type of shellfish that can trigger acne skin condition. Dang U contains the active allergen, it causes acne and rashes on the skin. Shrimp is also high in iodine, which is also bad for acne.
Peanut butter. Oils and fats in peanut butter can cause the spread of acne on the skin. Peanut butter should be avoided if your skin is sensitive to allergens oil. It can also cause acne on the skin.
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