Acne is a problem for skin, acne for most people has become a public subscription as a private matt

Acne is a problem for skin, acne for most people has become a public subscription as a private matter much less often experienced during adolescence. Acne is basically a skin condition that had red spots and blackheads enlarged. This happens due to lack of proper skin care. However, the main cause of acne due to the buildup of bacteria and dead skin cells that clog the skin. Even the excessive secretion of the hormone testosterone can also cause acne. Not only that, unhealthy diet is also a major cause behind acne. Below Healthy food for the body that can cause acne: 1 This white bread is another food that can cause acne. White bread has been enhanced with the use of sugar increases insulin levels in the body. This increases the secretion of testosterone that leads to acne. 2 Milk Avoid or at least reduce the consumption of dairy products as including play doh candy jar the type of processed foods that contain antibiotics and hormones that trigger acne. 3 Rice type of food is the staple food of Indonesian society is rich in carbohydrates, especially glucose which can trigger the growth of acne. 4 Shells play doh candy jar type of seafood is rich in iodine. Or eating salty iodine can trigger the growth of acne. 5. shrimp play doh candy jar seafood type that triggered the growth of acne is shrimp. Although shrimp are rich in vitamins and nutrients, but unfortunately not good for your skin. 6 Food Frozen Foods rich in trans fats should be avoided because they cause acne. Frozen foods, especially frozen vegetables play doh candy jar are foods that you should avoid. 7 cereal type foods commonly consumed as a breakfast menu and usually highly preferred because of practicality play doh candy jar is healthy and high in nutrients, but cereals are rich in trans fats can lead to acne. 8 Fried foods are fried and contain a lot of oil is one of the triggering factors of acne are the most important. 9. Donuts fans you might like sweet foods such as donuts. However, please note, sweet foods containing sugar and refined carbohydrates are high. Not only that, these foods are generally baked. To prevent acne, avoid sweet foods are baked. Source: kucoba.com
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